What is Energy Medicine?
This holistic approach aims to harmonize the body's natural energies, enhancing physical, mental, and emotional well-being, ultimately vitality and health.
Benefits: It alleviates stress and anxiety, boosts the immune system, and reduces chronic fatigue. Additionally, it aids in hormonal balance, emotional processing, mental clarity, and productivity, among other advantages.
Roots. The techniques are rooted in ancient healing practices such as Acupuncture, Yoga, Kinesiology, and Chi Gong, emphasizing that personal health and well-being are closely linked to the energy state within the body.
The Body's Energy Systems. You may recognize the body's subtle energy fields referred to as "Vital Force," "Chi," "Meridians," "Chakras," "Bio Fields," or "Aura." Practices like Yoga, Acupuncture, Tai Chi, Therapeutic Touch, Kinesiology, and Energy Medicine are designed to influence these subtle energies.
Method. We employ the techniques developed by Donna Eden, a pioneer in energy medicine, who has taught over 50,000 individuals globally. She is the author of several books on the subject, including the bestseller “Energy Medicine,” which has been translated into Portuguese by Clinical Psychologist Dr. João Paulo Pestana, selling over 175,000 copies in Portugal.
Non-Invasive Techniques. These methods are based on the idea that enhancing the balance and flow of the body's electromagnetic and subtle energies can improve health and well-being. They may include specific postures, movements, touch, massage, or hand circulation over targeted areas, all aimed at moving, balancing, and restoring the body's energies.
About Me
I’m Lígia, the founder of Innate Wisdom and a therapist specializing in Energy Medicine.
My path has been quite diverse, with a background in chemical engineering and over 20 years of experience in telecommunications, cosmetics, and industry sectors. Throughout these experiences, my passion for personal development and helping others grow has always been at the forefront.
It was through my conventional career that I gradually ventured into alternative health and well-being, studying and practicing Massage, Reiki, Multidimensional Therapy, Aura Reading, and Energy Medicine. My journey towards a healthier life has been fulfilling, and sharing my insights with others brings me great joy.
Energy Medicine came as a wonderful revelation during a difficult time in my life. I successfully incorporated its tools into my daily routine, and the urge to share something that brings me fulfillment with others felt natural. This led me to further my education in England, where I trained as a Eden Energy Medicine Clinical Practitioner.
What I value most about Energy Medicine is its simplicity and accessibility: anyone, regardless of age, can easily and safely benefit from its techniques, starting from their current life situation. Regular practice fosters resilience and offers cumulative benefits on physical, mental, and emotional levels. Today, I am committed to guiding my clients on their journey toward achieving optimal health, vitality, and joy.
Welcome to Innate Wisdom.